{"product_id":"the-complete-idiots-guide-to-controlling-anxiety","title":"The Complete Idiot's Guide to Controlling Anxiety","description":"Gives readers the tools to soothe their nerves.\n\nEach year, about one-third of Americans have at least one panic attack, making anxiety disorders among the most common emotional problems. They affect approximately 19 million Americans— more than those suffering from depression, bipolar disorder, schizophrenia, or alcohol abuse. This indispensable guide separates fact from fiction to empower people to regain control over their minds—and their lives.\n• Shows the differences between normal anxieties and extreme reactions\n• Reveals methods of recognizing anxiety triggers and boosters\n• Offers calming techniques\u003cbr\u003eASIN: 1592575250\u003cbr\u003eVSKU: DBV.1592575250.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Johnston Psy.D., Joni E.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41764496801850,"sku":"DBV.1592575250.G","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1592575250-0.jpg?v=1792213072","url":"https:\/\/shop.dreambooksco.com\/products\/the-complete-idiots-guide-to-controlling-anxiety","provider":"Dream Books Co.","version":"1.0","type":"link"}