{"product_id":"the-cool-impossible-the-running-coach-from-born-to-run-shows-how-to-get-the-most-from-your-miles-and-from-yourself","title":"The Cool Impossible: The Running Coach from Born to Run Shows How to Get the Most from Your Miles-and from Yourself","description":"Featured in the book Born to Run, running coach Eric Orton offers a guide for every runner...\n\nNatural running is more than barefoot running. It’s about the joy of running that we were all born with and can reawaken. With a program focused on proper form, strength development, and cardiovascular training, Orton will help beginners, competitors, and enduring veterans reach “the cool impossible”—the belief that any achievement, athletic or otherwise, is within our reach. Inside you’ll find:\n\n* Foot strength exercises for runners to catapult performance, combat injuries, and transform technique\n* A total-body-strength program designed for runners\n* Step-by-step run-form coaching for performance and lifelong healthy running\n* A training program for building endurance, strength, and speed\n* No-nonsense nutrition for runners\n* Visualization and mind-training tactics to run and live the Cool Impossible\n* And much more…\n\nATHLETICISM IS AWARENESS—awareness of form and technique, awareness of our effort level, and, most important, awareness of what we think. And with that awareness comes the endless potential for mastery and achievement beyond anything you thought possible.\n\nINCLUDES PHOTOS\u003cbr\u003eASIN: 0451416341\u003cbr\u003eVSKU: DBV.0451416341.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Orton, Eric\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41658252165178,"sku":"DBV.0451416341.G","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0451416341-0.jpg?v=1789621654","url":"https:\/\/shop.dreambooksco.com\/products\/the-cool-impossible-the-running-coach-from-born-to-run-shows-how-to-get-the-most-from-your-miles-and-from-yourself","provider":"Dream Books Co.","version":"1.0","type":"link"}