{"product_id":"the-diet-myth-the-real-science-behind-what-we-eat","title":"The Diet Myth: The Real Science Behind What We Eat","description":"Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter?\n\nThe answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us.\n\nDrawing on the latest science and his own pioneering research, Professor Tim Spector demystifies the common misconceptions about fat, calories, vitamins and nutrients. Only by understanding what makes our own personal microbes tick can we overcome the confusion of modern nutrition, and achieve a healthy gut and a healthy body.\u003cbr\u003eASIN: 1474619304\u003cbr\u003eVSKU: DBV.1474619304.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Spector, Professor Tim\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Pages are clean with no markings. May show minor signs of wear or cosmetic defects  marks, cuts, bends, or scuffs  on the cover, spine, pages, or dust jacket. May have remainder marks on edges.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41449733193786,"sku":"DBV.1474619304.VG","price":6.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1474619304-0.jpg?v=1780897470","url":"https:\/\/shop.dreambooksco.com\/products\/the-diet-myth-the-real-science-behind-what-we-eat","provider":"Dream Books Co.","version":"1.0","type":"link"}