{"product_id":"the-doctors-workout-for-seniors-quick-and-easy-strength-and-cardio-workouts","title":"The Doctor's Workout For Seniors: Quick and Easy Strength and Cardio Workouts","description":"Product Description\n\nLet Dr. Tom Kleeman and fitness expert Anne Talbot-Kleeman give you the prescription to help you look and feel 10 years younger through this easy-to-follow workout system developed for people of any age or ability, including older adults. Whether you have never exercised before, or you have already tried an exercise program but have had trouble sticking with it, “The Doctor’s Workout For Seniors” will teach you everything you need to know to get started (or re-started) through simple, stepby- step workout routines.uild the users spirit and zest of life.\n\nReview\n\n\"At 64, I am in better shape than when I was 54, maybe even 44! MDfitness has changed our lives and I know it will change yours too!\" Dr. Tom Kleeman --Dr. Tom Kleeman\n\n\"I rate these workouts beginner, low intermediate and solid intermediate routines that are perfect for someone new to exercise. The set allows you to grow with the routines and they increase poundage in each routine. I really liked the Kleemans and their instruction style. They provide excellent tips and form pointers. The exercises are straight forward, not overly complex, and there is no wasted time. I enjoyed the pace \u0026amp; find the routines very well rounded.\" --Fitness for the Rest of Us\u003cbr\u003eASIN: B012X4328M\u003cbr\u003eVSKU: DBV.B012X4328M.N\u003cbr\u003eCondition: New\u003cbr\u003eAuthor\/Artist:Dr. Tom Kleeman|Anne Talbot-Kleeman\u003cbr\u003eBinding: Dvd\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41506012168250,"sku":"DBV.B012X4328M.N","price":7.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/B012X4328M-0.jpg?v=1783231755","url":"https:\/\/shop.dreambooksco.com\/products\/the-doctors-workout-for-seniors-quick-and-easy-strength-and-cardio-workouts","provider":"Dream Books Co.","version":"1.0","type":"link"}