{"product_id":"the-essential-guidebook-to-mindfulness-in-recovery","title":"The Essential Guidebook to Mindfulness in Recovery","description":"An inclusive guidebook to help anyone enhance their recovery and cultivate more inner peace, resiliency, and well-being.\n\nLiving mindfully, people in recovery can learn skills that allow them to recognize and know their own worthiness and value, empowering them to fully engage with life on life's terms in ways that are productive and meaningful to them. Former Buddhist monk John Bruna outlines the seven skills of living mindfully in recovery: values, attention, wisdom, equanimity, compassion, loving-kindness, and action.\nThe Essential Guidebook to Mindfulness in Recovery is a self-paced curriculum that can be integrated into any recovery program. Whether people are new to recovery or in long-term recovery, they will be able to use the mindfulness practices in this guidebook to consciously create healthy habits that support their recovery and the lives they want to live.\u003cbr\u003eASIN: 194209485X\u003cbr\u003eVSKU: DBV.194209485X.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Bruna, John\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41612770279482,"sku":"DBV.194209485X.G","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/194209485X-0.jpg?v=1787713001","url":"https:\/\/shop.dreambooksco.com\/products\/the-essential-guidebook-to-mindfulness-in-recovery","provider":"Dream Books Co.","version":"1.0","type":"link"}