{"product_id":"the-experience-of-insight-a-simple-and-direct-guide-to-buddhist-meditation-1","title":"The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation","description":"This modern spiritual classic, presented as a thirty-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation—whether walking or sitting in formal practice or engaging in everyday life. Goldstein—a beloved and respected meditation teacher who studied for many years under the guidance of eminent Buddhist teachers from India, Tibet, and Burma—uses the retreat format to explain various basic Buddhist teachings including karma, selflessness, and the four noble truths, while also drawing connections to many different spiritual traditions. With a new preface reflecting on how the conversation around meditation has changed over the last forty years, this book is the perfect companion for both experienced practitioners and those looking to get into meditation for the first time.\u003cbr\u003eASIN: 1611808162\u003cbr\u003eVSKU: DBV.1611808162.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Goldstein, Joseph\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41511386579002,"sku":"DBV.1611808162.A","price":5.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1611808162-0_0e15dedc-eeba-4f07-9c20-8d90ea2e4163.jpg?v=1783479476","url":"https:\/\/shop.dreambooksco.com\/products\/the-experience-of-insight-a-simple-and-direct-guide-to-buddhist-meditation-1","provider":"Dream Books Co.","version":"1.0","type":"link"}