The Feel-Good Way: Simple Recipes for a Better Life
$11.25
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About this item
A sustainable, science-based plan for nourishing your body, mind, and spirit from a celebrity nutritionist and bestselling co-author of The Wellness Remodel
“Cara’s approach to diet and health is a lifestyle that is completely attainable for anyone who is seeking to take care of this one precious body that God has given to them.”—Carrie Underwood, from the foreword
As a certified nutritionist who works with celebrities, professional athletes, and people from all walks of life, Cara Clark knows that taking care of yourself physically does not need to add to your hardship with deprivation or crash diets. And it doesn’t have to mean completely overhauling your life.
Packed with nearly a hundred easy, delicious, macro-balanced recipes—including Peach Berry Cobbler Overnight Oats, Make-Ahead Pad Thai, Chili Lime Chicken, and nourishing snacks, smoothies, shakes, bowls, and desserts—The Feel-Good Way will empower you to become an expert on the food that fuels your body and soul.
With the Feel-Good fundamentals, there is no deprivation and no absolute restrictions—it’s not all all-or-nothing approach. Instead, only a forever healthy lifestyle that you’ll want to continue because it makes you feel good, inside and out.
Whether you’ve tried every diet and ended up more discouraged or you’re looking for creative, healthy recipes that your family will love, The Feel-Good Way is an essential guide to a better kitchen and a better life.
ASIN: 0593728041
VSKU: DBV.0593728041.VG
Condition: Very Good
Author/Artist:Clark, Cara
Binding: Hardcover
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Pages are clean with no markings. May show minor signs of wear or cosmetic defects marks, cuts, bends, or scuffs on the cover, spine, pages, or dust jacket. May have remainder marks on edges.
ASIN: 0593728041
VSKU: DBV.0593728041.VG
Condition: Very Good
Author/Artist:Clark, Cara
Binding: Hardcover
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Pages are clean with no markings. May show minor signs of wear or cosmetic defects marks, cuts, bends, or scuffs on the cover, spine, pages, or dust jacket. May have remainder marks on edges.
Note on Condition
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- Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Gently used ex-library books with library stickers and markings may be classified as good. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.
- Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.
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