{"product_id":"the-five-wisdom-energies-a-buddhist-way-of-understanding-personalities-emotions-and-relationships","title":"The Five Wisdom Energies: A Buddhist Way of Understanding Personalities, Emotions, and Relationships","description":"This playful and accessible guide presents a Buddhist psychological system for enhancing self-awareness, interpersonal communication, and creativity\n\nThis book invites us to celebrate our strengths and work with our weaknesses by learning to identify and utilize five basic personal styles or energies based on a Tibetan Buddhist practice. Each of the five wisdom energies is associated with particular ways of perceiving and interacting with the world and also with particular colors, elements, senses, seasons, and times of day. With easy, fun, and engaging exercises and stories, Irini Rockwell shows us how to identify which energies are active in our lives, and how we can work with them in any situation to improve self-awareness, communication, and creative expression.\n\nAccording to the Tibetan Buddhist tradition, each of us has one or two dominant energies, but these can shift and change over time, and we can manifest different energies in different areas of our lives. Each of the five energies has its unique wisdom, but also its neurotic tendencies. By learning to recognize which energies we possess—and which are present in those around us—we can learn to relax and appreciate our natural traits and those of others, and we can move away from our neuroses toward the wisdom-aspects of our character.\u003cbr\u003eASIN: 1570624518\u003cbr\u003eVSKU: DBV.1570624518.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Rockwell, Irini\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41518533673018,"sku":"DBV.1570624518.G","price":7.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1570624518-0.jpg?v=1783912126","url":"https:\/\/shop.dreambooksco.com\/products\/the-five-wisdom-energies-a-buddhist-way-of-understanding-personalities-emotions-and-relationships","provider":"Dream Books Co.","version":"1.0","type":"link"}