{"product_id":"the-food-counter-s-pocket-companion-fifth-edition-calories-carbohydrates-protein-fats-fiber-sugar-sodium-iron-calcium-potassium-and-vitamin-d-with-30-restaurant-chains","title":"The Food Counter’s Pocket Companion, Fifth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D―with 30 Restaurant Chains","description":"Healthy eating is easier than ever with 12 essential nutrient values for over 4,500 foods right in your pocket! The Food Counter’s Pocket Companion is your indispensable guide to meeting your nutrition goals. Whether you’re seeking vegetarian and plant-based foods, looking to boost your fiber intake, or limiting saturated fat, salt, or sugar, this book is here to help you make informed choices. Find your favorite fresh, frozen, and prepared foods―including 100s of grocery store brands and 30 popular chain restaurants―under common sense, quick reference categories from A to Z.\n\nPlus, you’ll learn how to set your personal targets for calories, fluids, and key nutrients. At home or on the go, whether you need help navigating grocery store aisles or restaurant menus, this handbook takes the work (and tech) out of eating right for you. Make your food choices count with your pocket companion!\u003cbr\u003eASIN: 1615198121\u003cbr\u003eVSKU: DBV.1615198121.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Stephenson RDN  CDE, Jane|Lindberg MPH  RDN, Rebecca\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41505978613818,"sku":"DBV.1615198121.G","price":7.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1615198121-0.jpg?v=1783228101","url":"https:\/\/shop.dreambooksco.com\/products\/the-food-counter-s-pocket-companion-fifth-edition-calories-carbohydrates-protein-fats-fiber-sugar-sodium-iron-calcium-potassium-and-vitamin-d-with-30-restaurant-chains","provider":"Dream Books Co.","version":"1.0","type":"link"}