{"product_id":"the-gaslighting-recovery-workbook-healing-from-emotional-abuse","title":"The Gaslighting Recovery Workbook: Healing From Emotional Abuse","description":"Start healing from gaslighting today\nGaslighting is the practice of psychologically manipulating someone into questioning their own sanity―and if you are reading this, you may be all-too familiar with this form of emotional abuse. The Gaslighting Recovery Workbook is a uniquely interactive method of rebuilding your self-esteem and allowing yourself to heal from an abusive relationship.\nThrough a process of explanation, advice, positive affirmations, daily logs, visualizations, and a journal-style workbook approach, you'll understand gaslighting, the stages of recovery, and how to heal and move forward. It contains the most effective, evidence-based strategies for conquering gaslighting at work, with friends and family, and partners.\nRecovery from gaslighting involves: Profile the abuser―Identifying and understanding abusive personality disorders is essential to the recovery process. You can do it―Grow through a positive and actionable approach filled with exercises that provide relief and recovery from abuse. Well thought out―Interactive exercises encourage thoughtful and comprehensive introspection, including a 'letter of commitment' to yourself.\nThe Gaslighting Recovery Workbook is a thoughtful and comprehensive source of information for anyone who has been a victim of this form of abuse.\u003cbr\u003eASIN: 1646112695\u003cbr\u003eVSKU: DBV.1646112695.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Marlow-MaCoy LPC, Amy\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41715330089018,"sku":"DBV.1646112695.G","price":11.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1646112695-0.jpg?v=1790827226","url":"https:\/\/shop.dreambooksco.com\/products\/the-gaslighting-recovery-workbook-healing-from-emotional-abuse","provider":"Dream Books Co.","version":"1.0","type":"link"}