{"product_id":"the-gi-mediterranean-diet-the-glycemic-index-based-life-saving-diet-of-the-greeks-1","title":"The GI Mediterranean Diet: The Glycemic Index-Based Life-Saving Diet of the Greeks","description":"UNLEASH THE FULL POTENTIAL OF THE MEDITERRANEAN DIETFrom salads of tomato, cucumber and feta to savory moussaka and tangy tzatziki, the Mediterranean diet's mix of whole grains, fresh vegetables and oily fish has proven incredibly healthy and naturally slimming. Now, this book applies the science of the Glycemic Index to the traditional diet of the Greeks to create an even more powerful program for healthy weight loss. Accounting for the GI\/GL effect of each food, the plan in this book maximizes your metabolism by balancing carbs, fats and proteins.\n\nThe ultimate combination of Old World wisdom and modern science, The GI Mediterranean Diet includes:\n\n•48 traditional Mediterranean recipes\n•Easy-to-follow, 4-week meal plans\n•GI\/GL rankings for over 200 foods\n\nDiscover how adding these delicious food to your diet could save your life by helping you:\n\n•Lose Weight\n•Fight Heart Disease\n•Lower Blood Pressure\n•Prevent Diabetes\u003cbr\u003eASIN: 156975604X\u003cbr\u003eVSKU: DBV.156975604X.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Lindberg, Fedon Alexander\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41537921941562,"sku":"DBV.156975604X.A","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/156975604X-0_fafed854-da01-4fc1-abdd-deefb79f1132.jpg?v=1784349260","url":"https:\/\/shop.dreambooksco.com\/products\/the-gi-mediterranean-diet-the-glycemic-index-based-life-saving-diet-of-the-greeks-1","provider":"Dream Books Co.","version":"1.0","type":"link"}