{"product_id":"the-heart-of-mindfulness-based-stress-reduction-a-mbsr-guide-for-clinicians-and-clients","title":"The Heart of Mindfulness-Based Stress Reduction: a MBSR Guide for Clinicians and Clients","description":"Elana Rosenbaum, one of the original instructors working with Mindfulness-Based Stress Reduction (MBSR) founder Jon Kabat-Zinn, PhD, has combined her 30 plus years of teaching into a new guide to help transform the psychological and physical pain in your clients' life.\n\nUsing powerful, yet simple, tools and strategies, The Heart of Mindfulness-Based Stress Reduction guides you to heal through awareness and reinforcing what is right rather than what is wrong. A valuable resource in any practice, this workbook is filled with evidence-based approaches for healing and improving treatment outcomes for anxiety, depression, addictions, grief, trauma and catastrophic illness.\n\n- Tools to integrate MBSR into daily life\n- Using S.T.O.P. technique for mindfulness pauses to refocus and redirect\n- Body scan script and other guided meditations\n- 30 reproducible worksheets\n- Essentials to be an MBSR teacher.\u003cbr\u003eASIN: 1683730496\u003cbr\u003eVSKU: DBV.1683730496.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Rosenbaum, Elana\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Pages are clean with no markings. May show minor signs of wear or cosmetic defects  marks, cuts, bends, or scuffs  on the cover, spine, pages, or dust jacket. May have remainder marks on edges.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41537775599674,"sku":"DBV.1683730496.VG","price":98.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1683730496-0.jpg?v=1784342273","url":"https:\/\/shop.dreambooksco.com\/products\/the-heart-of-mindfulness-based-stress-reduction-a-mbsr-guide-for-clinicians-and-clients","provider":"Dream Books Co.","version":"1.0","type":"link"}