{"product_id":"the-highly-sensitive-persons-guide-to-dealing-with-toxic-people-how-to-reclaim-your-power-from-narcissists-and-other-manipulators","title":"The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators","description":"Protect your energy. Set boundaries. Reclaim your power from narcissistic abuse and emotional manipulation.\nIf you’re a highly sensitive person (HSP) or empath, you may struggle with people-pleasing, anxiety, stress, and emotional overwhelm―especially when dealing with narcissists, manipulators, or other toxic people. Gaslighting, covert put-downs, emotional hoovering, and hidden manipulation can leave you second-guessing yourself and feeling drained. So how do you protect yourself without losing your compassion?\nGrounded in evidence-based CBT (cognitive behavioral therapy) and DBT (dialectical behavior therapy), this practical survival guide gives you clear tools to recognize toxic behavior, set boundaries, and heal from narcissistic abuse.\nIn this book, you will learn how to: Identify gaslighting, projection, hoovering, and other common manipulation tactics Stop people-pleasing and set strong, healthy emotional boundaries Protect yourself from narcissistic, antisocial, sociopathic, and emotionally abusive behavior Navigate toxic dynamics in dating, marriage, divorce, coparenting, parenting, and the workplace Recover from hidden trauma, emotional abuse, and PTSD-related stress Rebuild self-trust, confidence, and coping skills as a survivor Preserve your empathy and sensitivity without becoming a target\n\nWhether you’re divorcing a narcissistic partner, dealing with a self-absorbed coworker, healing from a toxic relationship, or trying to survive a nightmare family dynamic, this book offers a clear, practical toolbox for recovery and self-protection.\nIf you’re ready to stop feeling manipulated and start living free from emotional abuse, this guide will help you move forward with strength.\u003cbr\u003eASIN: 1684035309\u003cbr\u003eVSKU: 4EKGU9007B5C_ns\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Arabi MA, Shahida\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41518840938554,"sku":"4EKGU9007B5C_ns","price":14.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1684035309-0.jpg?v=1783916244","url":"https:\/\/shop.dreambooksco.com\/products\/the-highly-sensitive-persons-guide-to-dealing-with-toxic-people-how-to-reclaim-your-power-from-narcissists-and-other-manipulators","provider":"Dream Books Co.","version":"1.0","type":"link"}