{"product_id":"the-mayo-clinic-diet-journal-3rd-edition","title":"The Mayo Clinic Diet Journal, 3rd edition","description":"This newly updated, 224-page food and fitness journal is designed to help individuals plan, track, and review their weight loss progress as they follow The Mayo Clinic Diet.\n\nKeep track of your fitness goals and weight-loss progress with this all-in-one food and fitness tracker from Mayo Clinic. As the perfect accompaniment to the newly revised Mayo Clinic Diet book, the third edition of The Mayo Clinic Diet Journal will help you gain a better understanding of your daily routines. As a result, you’ll learn how to kick the unhealthy habits that are slowing your progress and adopt healthy habits to forever improve your lifestyle.\n\nIncluded in this revised food and fitness planner are forms to help you:\n\nPlan daily and weekly menus to help you stay organized throughout your busy week Write down weekly shopping lists to help you stay on track at the supermarket Compile your daily food and exercise records, so you can monitor your daily caloric intake and output Track your weight loss over time\nIn conjunction with The Mayo Clinic Diet book, The Mayo Clinic Diet Journal offers a simple, accessible, and organized approach to losing weight and keeping it off for good.\u003cbr\u003eASIN: 1945564520\u003cbr\u003eVSKU: DBV.1945564520.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Hensrud M.D.  M.P.H., Donald D.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41449155100730,"sku":"DBV.1945564520.G","price":6.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1945564520-0.jpg?v=1780882892","url":"https:\/\/shop.dreambooksco.com\/products\/the-mayo-clinic-diet-journal-3rd-edition","provider":"Dream Books Co.","version":"1.0","type":"link"}