{"product_id":"the-mcdougall-program-12-days-t","title":"THE MCDOUGALL PROGRAM: 12 DAYS T","description":"A groundbreaking diet book from the bestselling author of The Starch Solution and The Healthiest Diet on the Planet\n\nDr. John McDougall, bestselling author and creator of the nationally renowned diet and exercise program at the St. Helena Hospital in Deer Park, California, introduces his remarkable twelve-day plan. Building on the idea that the traditional meat-rich American diet is hazardous to our health, Dr. McDougall has developed a medically sound, low-fat, starch-based diet that not only facilitates weight loss but also reverses serious illness, without drugs, and provides a broad range of dramatic and lasting health benefits. Step-by-step, he takes you through his revolutionary new program, providing:\n\n• Over 130 easy-to-prepare recipes\n• Delicious day-by-day menus\n• Suggestions for healthful dining out\n\nPlus a comprehensive listing of health problems from arthritis to ulcer disease, comparing the traditional, often drastic medical approach and The McDougall Program's nutritionally based alternative. As featured in the book and movie Forks and Knives, John A McDougall delivers a powerful and effective food regiment.\u003cbr\u003eASIN: 0452266394\u003cbr\u003eVSKU: 4EKGRJ006VHN_ns\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:McDougall, M.D. John A. A.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41461319598138,"sku":"4EKGRJ006VHN_ns","price":7.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0452266394-0.jpg?v=1781209912","url":"https:\/\/shop.dreambooksco.com\/products\/the-mcdougall-program-12-days-t","provider":"Dream Books Co.","version":"1.0","type":"link"}