{"product_id":"the-mind-illuminated-a-complete-meditation-guide-integrating-buddhist-wisdom-and-brain-science","title":"The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science","description":"Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation and can be read from front to back, or used as a reference guide, choosing chapters as needed based on the current state of the reader’s practice.\u003cbr\u003eASIN: 0990847705\u003cbr\u003eVSKU: DBV.0990847705.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Culadasa (John Yates, Ph.D.)|Immergut PhD, Matthew|Graves, Jeremy\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41561451036730,"sku":"DBV.0990847705.G","price":11.62,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0990847705-0.jpg?v=1785208867","url":"https:\/\/shop.dreambooksco.com\/products\/the-mind-illuminated-a-complete-meditation-guide-integrating-buddhist-wisdom-and-brain-science","provider":"Dream Books Co.","version":"1.0","type":"link"}