{"product_id":"the-neuroscience-of-memory-seven-skills-to-optimize-your-brain-power-improve-memory-and-stay-sharp-at-any-age","title":"The Neuroscience of Memory: Seven Skills to Optimize Your Brain Power, Improve Memory, and Stay Sharp at Any Age","description":"Unlock the power of neuroscience to optimize your memory so you can stay mentally sharp.\nDo you feel like your memory isn’t as great as it used to be? Do you sometimes find yourself walking into a room and forgetting why? Do you misplace things more often than you used to? As we age, our memory naturally declines. But there are scientifically proven ways to enhance brain and memory function. This book, grounded in cutting-edge neuroscience, will help you get started.\nThe Neuroscience of Memory offers a seven-step memory improvement program based on the latest research. You’ll find powerful tools to optimize your brain and memory function, increase neural connections, and stay mentally sharp both now and in the long run. You’ll learn how to “feed your brain” with good nutrition, and how exercise can help you maintain mental acuity. And finally, you’ll discover how forming new memories is a key strategy for optimizing cognitive function, and how managing stress can help you not only think better in critical moments, but also help you keep the brain cells you have.\nWhen you understand how your memory actually works, you are better equipped to optimize it. Whether you’re looking for ways to improve your memory while you are young, have noticed that your memory is declining as you age and want to improve it, or are looking for resources for dealing with Alzheimer’s (either for yourself or a loved one), this book will help you hold on to those treasured memories for as long as you possibly can.\u003cbr\u003eASIN: 1684037433\u003cbr\u003eVSKU: DBV.1684037433.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:All PhD, Sherrie D.|Bendheim MD, Paul E.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41667694067770,"sku":"DBV.1684037433.G","price":14.94,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1684037433-0.jpg?v=1790044188","url":"https:\/\/shop.dreambooksco.com\/products\/the-neuroscience-of-memory-seven-skills-to-optimize-your-brain-power-improve-memory-and-stay-sharp-at-any-age","provider":"Dream Books Co.","version":"1.0","type":"link"}