{"product_id":"the-new-health-rules-simple-changes-to-achieve-whole-body-wellness","title":"The New Health Rules: Simple Changes to Achieve Whole-Body Wellness","description":"New York Times Bestseller\n\nFrank Lipman, M.D., is “at the vanguard of a revolutionary way to deliver medical care” (O, The Oprah Magazine). A leading expert in the field of functional medicine, Dr. Lipman focuses on the root causes of illness and guides his patients to the deepest, most lasting sources of wellness. In this book, he and coauthor Danielle Claro make life-changing health advice available to all. Their book offers the cutting-edge secrets to optimal health in a stylish, lushly illustrated format—a spoonful of beauty to help the wellness tips go down.\n\nThe New Health Rules wades through the often contradictory information that bombards us daily and delivers more than 100 actionable tips that will improve every aspect of our health—body, mind, and soul. Readers will learn simple rules for getting a good night’s sleep, why a daily dose of sunlight is crucial, and which toxic cosmetics and kitchen products should be tossed. Here Lipman and Claro teach us which foods help prevent Alzheimer’s, why sugar is so destructive, and how to bring “good bacteria” into the digestive system—providing an arsenal of easy-to-process tips and guidelines to make us stronger, healthier, and happier.\u003cbr\u003eASIN: 1579655734\u003cbr\u003eVSKU: DBV.1579655734.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Lipman MD, Frank|Claro, Danielle\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Pages are clean with no markings. May show minor signs of wear or cosmetic defects  marks, cuts, bends, or scuffs  on the cover, spine, pages, or dust jacket. May have remainder marks on edges.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41584312057914,"sku":"DBV.1579655734.VG","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1579655734-0.jpg?v=1786243720","url":"https:\/\/shop.dreambooksco.com\/products\/the-new-health-rules-simple-changes-to-achieve-whole-body-wellness","provider":"Dream Books Co.","version":"1.0","type":"link"}