{"product_id":"the-obesity-code-cookbook-recipes-to-help-you-manage-insulin-lose-weight-and-improve-your-health-the-wellness-code","title":"The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health (The Wellness Code)","description":"The Obesity Code Cookbook is the essential companion to Dr. Jason Fung’s bestselling book, The Obesity Code, designed to help you turn powerful ideas about insulin resistance, intermittent fasting, and natural weight loss into everyday, delicious meals.\n\nCreated for readers who want practical, real-life recipes that support hormone balance, lower insulin levels, and make intermittent fasting for weight loss easier, this cookbook shows you exactly what to eat to lose weight naturally—without feeling deprived.\n\nInside The Obesity Code Cookbook, you’ll find:\nEasy, family-friendly recipes that support healthy, sustainable weight loss Meals tailored to low-carb, whole food principles to help reduce insulin spikes Ideas that pair perfectly with popular intermittent fasting schedules Step-by-step guidance to help you build satisfying meals and stay full longer\nFocused on whole, unprocessed foods, healthy fats, and quality proteins, these recipes are designed to stabilize blood sugar, curb cravings, and support better metabolic health. You’ll learn how to enjoy simple, satisfying meals while following the principles of The Obesity Code—no complicated macros or extreme dieting required.\n\nWhat you’ll get in The Obesity Code Cookbook:\nBreakfast, lunch, and dinner recipes that fit intermittent fasting and non-fasting days Quick weeknight meals plus more elaborate dishes for weekends and meal prep Snacks, sides, and simple ideas to help you stay on track during busy days Practical tips for grocery shopping, meal planning, and managing social events\nWhether you are new to The Obesity Code or already following Dr. Jason Fung’s approach, this cookbook gives you tools to:\nSupport insulin resistance reversal with smart food choices Make intermittent fasting easier by eating meals that keep you satisfied Reduce sugar and refined carbohydrates without feeling restricted Build a lifestyle of natural weight loss and long-term health instead of yo-yo dieting\nThe Obesity Code Cookbook turns the science of weight loss into everyday meals you’ll actually enjoy. If you’re ready to stop fighting your hunger, stop counting every calorie, and start eating in a way that supports your hormones, metabolism, and long-term health, this cookbook will help you put the principles of The Obesity Code on your plate—one satisfying, nourishing recipe at a time.\u003cbr\u003eASIN: 1771644761\u003cbr\u003eVSKU: DBV.1771644761.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Fung, Dr. Jason\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41449888514106,"sku":"DBV.1771644761.G","price":8.22,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1771644761-0.jpg?v=1780900906","url":"https:\/\/shop.dreambooksco.com\/products\/the-obesity-code-cookbook-recipes-to-help-you-manage-insulin-lose-weight-and-improve-your-health-the-wellness-code","provider":"Dream Books Co.","version":"1.0","type":"link"}