{"product_id":"the-official-mind-diet-a-scientifically-based-program-to-lose-weight-and-prevent-alzheimers-disease","title":"The Official MIND Diet: A Scientifically Based Program to Lose Weight and Prevent Alzheimer's Disease","description":"Ranked one of U.S. News Top Best Diets\n\nFrom the creator of the MIND diet and author of Diet for the MIND who “pioneered research on diet and prevention of dementia” (Dr. Walter Willett), the definitive guide to eating for optimum cognitive health, weight loss, and longevity\n\nDr. Martha Clare Morris’s MIND diet took the nutrition world by storm when it revealed the link between diet and cognitive health, particularly as we age. Named one of the best diets by scientists, doctors, and organizations like the Alzheimer’s Association, AARP, and US News \u0026amp; World Report, the MIND diet, which combines elements of the Mediterranean and DASH diets, offers hope for an easy, non-invasive, and effective way to lose weight, prevent cognitive decline, reduce the risk of developing Alzheimer's disease, and promote vibrant brain health well into advanced age.\n\nThe Official MIND Diet is a practical, day-by-day guide to improving your brain health for life by adjusting what you eat. You’ll learn:\nWhat foods to eat and limit to protect your brain from cognitive decline. How to seamlessly incorporate these foods into your routine. How to effectively stay on track and maintain your health and nutrition needs.\n\nWith more than sixty mouthwatering recipes for every meal of the day and fascinating, easy-to-understand science, The Official MIND Diet is your road map to weight loss, vitality, and a lifetime of delicious eating and optimal cognitive function.\u003cbr\u003eASIN: 031644118X\u003cbr\u003eVSKU: DBV.031644118X.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Morris, Dr. Martha Clare|Morris, Laura|Ventrelle, Jennifer\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41455762899002,"sku":"DBV.031644118X.G","price":10.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/031644118X-0.jpg?v=1781066594","url":"https:\/\/shop.dreambooksco.com\/products\/the-official-mind-diet-a-scientifically-based-program-to-lose-weight-and-prevent-alzheimers-disease","provider":"Dream Books Co.","version":"1.0","type":"link"}