The Original Prescription: How the Latest Scientific Discoveries Can Help You Leverage the Power of Lifestyle Medicine

$9.20
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About this item

While the most feared diseases of the 19th and early 20th century have been virtually vanquished by modern medical technologies; science alone appears to be no match for the current health crisis caused by the habits of the 21st century lifestyle. Think about it: overconsumption, processed foods, sedentary lifestyles, inadequate sleep, increased stress and environmental toxins have led us to a new array of sensitivities, syndromes, and metabolic phenomena unknown to previous generations. If poor lifestyle decisions can cause this much damage, is it possible that positive lifestyle decisions are the key to resisting chronic diseases, or eradicating them altogether? The Original Prescription reveals the fascinating science behind lifestyle medicine and demonstrates how our everyday choices can alter the signals that drive our health. You will learn to: Understand how to trigger your own healing capacity Reverse and prevent chronic disease Make sense of confusing medical recommendations Increase your quality of life Leverage your health to fulfill your life s purpose Medical solutions should work with our body, not impose an outcome upon it. The Original Prescription is that solution, one that our bodies are waiting for us to fulfill.
ASIN: 0985615842
VSKU: DBV.0985615842.A
Condition: Acceptable
Author/Artist:Thomas G. Guilliams Ph.D.|Roni Enten M.Sc.
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.
Note on Condition

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  • Used - Very Good: Item may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media. 
  • Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Gently used ex-library books with library stickers and markings may be classified as good. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. 
  • Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.

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  • Used - Good: Case may be damaged or come repackaged. Disc may have up to 1.5cm marking but is in great working condition. 
  • Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. The cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.
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