{"product_id":"the-perfect-pregnancy-workout-vol-1-sculpting-2002-release-1","title":"The Perfect Pregnancy Workout, Vol. 1: Sculpting (2002 Release)","description":"Review\n\nSporting a bikini to show off her third-trimester belly, instructor Karyne Steben, a world-class acrobat formerly with Cirque du Soleil, takes you through this sculpting workout with a nice combo of upper- and lower-body exercises.\nEach move comes with options to make it more challenging, and even advanced exercisers will find it hard to get bored with this tape. All you'll need: a straight-backed chair, two big pillows and a set of hand weights. --Fit Pregnancy magazine\n\nI highly recommend both videos in the series if you are newly pregnant or planning a pregnancy.\nIf you are a new Mom, give yourself the gift of the Postnatal Video. In fact, if you have a pregnant friend, the videos make the perfect alternative to the same old, tired shower gifts of booties and bottles.\nGive that Mom-to-be something she can REALLY use! --Linda Sharp, Sanity Central\n\nHere's your chance to find out what real athletes do when they're pregnant!! Join in the fun with Karyne Steben, a former Cirque du Soleil acrobat of eleven years, as she shares her secrets for staying beautiful, healthy and fit throughout pregnancy with this fun video.\nWhen you just can't get to a pregnancy exercise class because you work or are too tired, this is the answer for you!!\nIt's more than a regular workout done by a pregnant woman- it's a chock full of exercises like labor squats, the kegel exercise, and a mental focus exercise. (They say it's specifically designed to prepare the body for labor and delivery- minimizing the stress on your body and on your baby - sounds good to us!)\nAnd the nice part is that a box appears when you're watching the video for most of the exercises to show advanced exercisers how to increase intensity. It's great to be able to be a beginner on days when you feel tired and \u0026amp; advanced when you feel like Xena, the Warrior Princess.\nThis video takes itself seriously and is well-done, with subdued lighting complimented by Karyne's calming voice and really hypnotic music.\nGrab yourself a copy today and get started - it's never too late!! --L.A. Pregnancy.com\n\nI highly recommend both videos in the series if you are newly pregnant or planning a pregnancy.\nIf you are a new Mom, give yourself the gift of the Postnatal Video. In fact, if you have a pregnant friend, the videos make the perfect alternative to the same old, tired shower gifts of booties and bottles.\nGive that Mom-to-be something she can REALLY use! --Linda Sharp, Sanity Central\n\nHere's your chance to find out what real athletes do when they're pregnant!! Join in the fun with Karyne Steben, a former Cirque du Soleil acrobat of eleven years, as she shares her secrets for staying beautiful, healthy and fit throughout pregnancy with this fun video.\nWhen you just can't get to a pregnancy exercise class because you work or are too tired, this is the answer for you!!\nIt's more than a regular workout done by a pregnant woman- it's a chock full of exercises like labor squats, the kegel exercise, and a mental focus exercise. (They say it's specifically designed to prepare the body for labor and delivery- minimizing the stress on your body and on your baby - sounds good to us!)\nAnd the nice part is that a box appears when you're watching the video for most of the exercises to show advanced exercisers how to increase intensity. It's great to be able to be a beginner on days when you feel tired and \u0026amp; advanced when you feel like Xena, the Warrior Princess.\nThis video takes itself seriously and is well-done, with subdued lighting complimented by Karyne's calming voice and really hypnotic music.\nGrab yourself a copy today and get started - it's never too late!! --L.A. Pregnancy.com\n\nI highly recommend both videos in the series if you are newly pregnant or planning a pregnancy.\nIf you are a new Mom, --L.A. Pregnancy.com\n\nI highly recommend both videos in the series if you are newly pregnant or planning a pregnancy.\nIf you are a new Mom, give yourself the gift of the Postnatal Video. In fact, if you have a pregnant friend, the videos make the perfect alternative to the same old, tired shower gifts of booties and bottles.\nGive that Mom-to-be something she can REALLY use! --Linda Sharp, Sanity Central\n\nHere's your chance to find out what real athletes do when they're pregnant!! Join in the fun with Karyne Steben, a former Cirque du Soleil acrobat of eleven years, as she shares her secrets for staying beautiful, healthy and fit throughout pregnancy with this fun video.\nWhen you just can't get to a pregnancy exercise class because you work or are too tired, this is the answer for you!!\nIt's more than a regular workout done by a pregnant woman- it's a chock full of exercises like labor squats, the kegel exercise, and a mental focus exercise. (They say it's specifically designed to prepare the body for labor and delivery- minimizing the stress on your body and on your baby - sounds good to us!)\nAnd the nice part is that a box appears when you're watching the video for most of the exer\u003cbr\u003eASIN: B000BLKJ5E\u003cbr\u003eVSKU: 4EKGY300A3XX_ns\u003cbr\u003eCondition: Acceptable\u003cbr\u003eBinding: DVD\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Individually inspected: Guaranteed to play perfectly or your money back. Case will show wear, and may be in library packaging. Ships fast!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41662843224122,"sku":"4EKGY300A3XX_ns","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/B000BLKJ5E-0_6fa65c92-22ad-4113-985a-9c28c6f988b7.jpg?v=1789786741","url":"https:\/\/shop.dreambooksco.com\/products\/the-perfect-pregnancy-workout-vol-1-sculpting-2002-release-1","provider":"Dream Books Co.","version":"1.0","type":"link"}