{"product_id":"the-positive-thinking-workbook-quiet-your-inner-critic-and-build-a-strong-foundation-for-a-positive-mindset","title":"The Positive Thinking Workbook: Quiet Your Inner Critic and Build a Strong Foundation for a Positive Mindset","description":"This easy and accessible workbook provides the tools and exercises you need to build a strong, sustainable foundation for a more hopeful outlook on life.\nDecrease your stress, anxiety, and depression while also improving your motivation, health, and satisfaction with life through the power of positive thinking. This workbook provides exercises to help you silence your inner critic and think positively!\nThe Positive Thinking Workbook features: The perks of positive thinking―Discover what it means to engage in positive thinking and explore how it can produce tangible changes to the quality of your life. Evidence-based guidance―From mindfulness and breathwork to meditation and journaling, find practical strategies and exercises that help you improve your mindset. Thought-provoking prompts―Better understand yourself through questions that encourage you to examine the way you approach and react to life's challenges.\n\nImprove your outlook on life with this collection of positive thinking exercises!\u003cbr\u003eASIN: 164876827X\u003cbr\u003eVSKU: DBV.164876827X.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Brand LMFT, Alexa\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41705742041146,"sku":"DBV.164876827X.A","price":8.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/164876827X-0.jpg?v=1790571628","url":"https:\/\/shop.dreambooksco.com\/products\/the-positive-thinking-workbook-quiet-your-inner-critic-and-build-a-strong-foundation-for-a-positive-mindset","provider":"Dream Books Co.","version":"1.0","type":"link"}