{"product_id":"the-power-foods-diet-the-breakthrough-plan-that-traps-tames-and-burns-calories-for-easy-and-permanent-weight-loss","title":"The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss","description":"From a leading nutrition researcher, this diet book offers easy to follow guidance and meal plans so you can lose the weight and keep it off—without depriving yourself the way other diets require.\n\nAs a society, we keep looking for ways to lose weight—preferably ones that are simple, effective, and permanent. When properly chosen, certain foods cause weight loss, with no need for restriction and calorie counting.\n\nIn The Power Foods Diet, Dr. Neal Barnard reveals three breakthroughs that are supported by research, revealing that certain foods:\n\n1. Reduce the appetite.\n2. Trap calories so they are flushed away and cannot be absorbed.\n3. Increase the body’s ability to burn calories for three hours after meals.\n\nDr. Barnard includes a simple to follow meal plan that includes delicious, and even indulgent recipes so that you can enjoy your meals while releasing weight.\u003cbr\u003eASIN: 1538764954\u003cbr\u003eVSKU: DBV.1538764954.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Barnard, Neal|Nixon, Lindsay S|Harder, Dustin\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Pages are clean with no markings. May show minor signs of wear or cosmetic defects  marks, cuts, bends, or scuffs  on the cover, spine, pages, or dust jacket. May have remainder marks on edges.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41499872100410,"sku":"DBV.1538764954.VG","price":7.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1538764954-0.jpg?v=1783043825","url":"https:\/\/shop.dreambooksco.com\/products\/the-power-foods-diet-the-breakthrough-plan-that-traps-tames-and-burns-calories-for-easy-and-permanent-weight-loss","provider":"Dream Books Co.","version":"1.0","type":"link"}