{"product_id":"the-practice-is-the-path-lessons-and-reflections-on-the-transformative-power-of-yoga","title":"The Practice Is the Path: Lessons and Reflections on the Transformative Power of Yoga","description":"Internationally known yoga teacher Tias Little shares powerful, inspiring wisdom from a lifetime of practice.\n\nFor over 30 years, Tias Little has explored yoga as a spiritual path. In this book he offers key teachings from his journey that will resonate with anyone who has dedicated themself to a mind-body discipline. In short, accessible chapters, Little shares his struggles and joys as a yogi and chronicles the transformation of his understanding and practice along the way.\n\nThere are many physical and emotional trials that come up in yoga as a spiritual practice: the urge toward perfectionism, the desire to get it all right, the way we push ourselves in the practice, being with \"not-knowing,\" and the many ways some people use yoga as a sedative. To help the reader embody and experience each theme, Little includes companion practices at the end of each chapter including poses, reflections, meditations, and explorations.\u003cbr\u003eASIN: 1611807379\u003cbr\u003eVSKU: DBV.1611807379.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Little, Tias\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41655484022842,"sku":"DBV.1611807379.G","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1611807379-0.jpg?v=1789526376","url":"https:\/\/shop.dreambooksco.com\/products\/the-practice-is-the-path-lessons-and-reflections-on-the-transformative-power-of-yoga","provider":"Dream Books Co.","version":"1.0","type":"link"}