{"product_id":"the-practice-of-tranquillity-insight-a-guide-to-tibetan-buddhist-meditation","title":"The Practice of Tranquillity \u0026 Insight: A Guide to Tibetan Buddhist Meditation","description":"The two types of meditation that form the core of Buddhist spiritual practice are: tranquillity (samatha) meditation aims at stilling the mind, while insight (vipasyana) meditation produces clear vision or insight into the nature of all phenomena. With masterful scholarship, Rinpoche explains this unified system of meditation—what to do, what to avoid, and the stages of deepening meditation—so the practitioner can gauge progress. His teaching is a commentary on the eighth chapter of the Treasury of Knowledge by Jamgon Kongtrul.\u003cbr\u003eASIN: 1559391065\u003cbr\u003eVSKU: DBV.1559391065.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Khenchen Thrangu Rinpoche\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41516307873850,"sku":"DBV.1559391065.G","price":6.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1559391065-0.jpg?v=1783728049","url":"https:\/\/shop.dreambooksco.com\/products\/the-practice-of-tranquillity-insight-a-guide-to-tibetan-buddhist-meditation","provider":"Dream Books Co.","version":"1.0","type":"link"}