{"product_id":"the-prediabetes-action-plan-and-cookbook-a-simple-guide-to-getting-healthy-and-reversing-prediabetes","title":"The Prediabetes Action Plan and Cookbook: A Simple Guide to Getting Healthy and Reversing Prediabetes","description":"A powerful action plan and cookbook for reversing prediabetes and recovering your health.\nToday is a fresh start. Today you make a small change that can make a big difference in your life. Today you start reversing your prediabetes diagnosis. Let this book be your guide.\nThe Prediabetes Action Plan and Cookbook is your strategy for kick-starting a healthier lifestyle and preventing prediabetes from turning into diabetes. From resetting your diet with a 2-week meal plan to introducing exercise and other healthy habits into your life, this cookbook gives you the tools and recipes you need to take control of your health and life.\nThe Prediabetes Action Plan and Cookbook includes: Prediabetes explained―Learn how nutrients affect blood sugar levels and get practical info on how to decipher nutritional labels and control portions. 2-week meal and activity plan―Get started off right with an easy-to-follow whole-health plan for cooking nutritious meals and incorporating beneficial routines and activities. 75 delicious recipes―Healthy meets hearty (and happy) with recipes that everyone can enjoy like Spinach and Cheese Quiche, Baked Parmesan-Crusted Halibut, Carrot Cake, and so much more.\nYou know you have to make changes―The Prediabetes Action Plan and Cookbook gives you the information and support you need to help make it happen.\u003cbr\u003eASIN: 164152474X\u003cbr\u003eVSKU: DBV.164152474X.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Mussatto MS  RD  LD, Cheryl\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41764353310778,"sku":"DBV.164152474X.G","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/164152474X-0.jpg?v=1792207252","url":"https:\/\/shop.dreambooksco.com\/products\/the-prediabetes-action-plan-and-cookbook-a-simple-guide-to-getting-healthy-and-reversing-prediabetes","provider":"Dream Books Co.","version":"1.0","type":"link"}