The Relationship Skills Workbook: A Do-It-Yourself Guide to a Thriving Relationship
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About this item
What are the ingredients of a successful and enduring relationship? Love, passion, and commitment are all vital―yet without certain basic skills, even the most devoted partners can find themselves descending into arguments, power struggles, and disillusionment. With The Relationship Skills Workbook, Dr. Julia Colwell presents a practical guide for building a conscious partnership based on cooperation and trust―offering relationship-saving techniques and on-the-spot conflict resolution tools for disarming the explosive clashes that most commonly break couples apart.
In this friendly and easy-to-use resource, Dr. Colwell teaches you essential tools for:
Crisis and conflict first aid―communication strategies and emotional mastery techniques to stop arguing and start connecting
• Getting unstuck from power struggles―how to shift from deadlock to mutual responsibility and support
• Ending the blame game―letting go of accusation and resentment to create win-win agreements
• Supporting each other's growth and success―how to retain your personal autonomy while fully committing to your partner's happiness
• Moving from reactivity to creative solutions―techniques to keep your brain's flight-or-fight instinct from undermining your heart's desires
• Sustaining love, passion, and romance―how you can choose to create a magnificent relationship together
"Relationships, while seemingly complicated, don't have to be so mysterious," Dr. Colwell says. "What I've learned from my decades of personal and professional experiences is that a few elegantly simple concepts and skills can help any couple through the most difficult spots―and help us transform conflict into intimacy, passion, and ever-deepening love."
ASIN: 1622032276
VSKU: DBV.1622032276.G
Condition: Good
Author/Artist:Colwell Ph.D., Julia
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!
ASIN: 1622032276
VSKU: DBV.1622032276.G
Condition: Good
Author/Artist:Colwell Ph.D., Julia
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!
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- Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Gently used ex-library books with library stickers and markings may be classified as good. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.
- Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.
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