{"product_id":"the-rotation-diet-1","title":"The Rotation Diet","description":"Lose those unwanted pounds and keep them off once and for all with an easy three-week diet.\nThe Rotation Diet’s unique and simple plan varies the daily calorie intake over a three-week period, leading to an average weight loss of 13 pounds. Users who have a great deal of weight to lose may drop up to a pound per day in week one.\nWhen The Rotation Diet was first published, more than seventy thousand Nashvillians went on the diet and weighed in weekly at supermarkets. The results showed that the city became almost a million pounds lighter. This new, updated, and revised edition of The Rotation Diet offers a scientifically proven maintenance plan that requires only small changes to establish a permanently healthier lifestyle. There are tasty new recipes and menus based on USDA and HHS dietary guidelines, and numerous examples show how people who have changed their lives achieved success as they built weight-management confidence.\u003cbr\u003eASIN: 0393341313\u003cbr\u003eVSKU: DBV.0393341313.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Katahn Ph.D., Martin\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41580476727354,"sku":"DBV.0393341313.G","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0393341313-0_ed27c746-53f5-49e5-875f-73ca15f4f253.jpg?v=1785995487","url":"https:\/\/shop.dreambooksco.com\/products\/the-rotation-diet-1","provider":"Dream Books Co.","version":"1.0","type":"link"}