{"product_id":"the-science-behind-tapping-a-proven-stress-management-technique-for-the-mind-and-body","title":"The Science Behind Tapping: A Proven Stress Management Technique for the Mind and Body","description":"This book presents the research and evidence behind Emotional Freedom Technique in an easy-to-read manner and also offers client stories of their experiences.\n\nWhat is EFT, and what happens when you use it?\n\nEmotional Freedom Techniques, or simply EFT, is a powerful way to deal with unresolved issues, transform beliefs, and reprogram yourself for greater happiness and success. Commonly called \"tapping,\" EFT has been utilized by thousands people worldwide. If you're holding this book, you've probably tried it at least once--or heard about it from a friend.\n\nEFT researcher and author Peta Stapleton, Ph.D., brings together the history and cutting-edge research of tapping. She also shows how tapping can be used for a whole host of ailments, including anxiety, weight issues, depression, trauma, and more. Dr. Stapleton's own groundbreaking study involving food cravings in overweight adults helped establish EFT as an effective, valid form of therapy.\n\nIn The Science behind Tapping, you'll come away with a deeper understanding of what EFT is and how it can help you. The book starts with a beginner's guide to EFT, which includes tapping statements and phrases, as well as helpful charts showing the location of tapping acupoints on the face and upper body. After taking you through its many uses, Dr. Stapleton also explores the common obstacles to success with EFT--and how to combat them.\n\nGet ready to learn more about EFT and its incredible possibilities.\u003cbr\u003eASIN: 1401955738\u003cbr\u003eVSKU: DBV.1401955738.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Stapleton Ph.D., Peta|Dispenza, Dr. Joe\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41715412893754,"sku":"DBV.1401955738.G","price":9.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1401955738-0.jpg?v=1790829327","url":"https:\/\/shop.dreambooksco.com\/products\/the-science-behind-tapping-a-proven-stress-management-technique-for-the-mind-and-body","provider":"Dream Books Co.","version":"1.0","type":"link"}