{"product_id":"the-secrets-to-ultimate-weight-loss-a-revolutionary-approach-to-conquer-cravings-overcome-food-addiction-and-lose-weight-without-going-hungry","title":"The Secrets to Ultimate Weight Loss: A revolutionary approach to conquer cravings, overcome food addiction, and lose weight without going hungry","description":"Chef AJ’s larger than life personality will smooth the path to the diet you must follow to enjoy the health and happiness you deserve. Her personal and professional experiences have earned her the right to be considered the world expert on “Making the Change.”—John McDougall, MD, cofounder of the McDougall Program\nIn her new book, plant-based diet expert Chef AJ provides you with not only tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds.\nChef AJ is here to prove to you that eating healthy doesn’t have to be hard. With The Secrets to Ultimate Weight Loss,she covers the ways her own weight-loss journey inspired her professional career, the most important steps to get started on your own goals, the seven c’s to weight-loss success, the invaluable concept of calorie density, the keys to overcoming the most common and frustrating challenges, and the dozens of delicious recipes that help you lose weight and still love what you eat.\nFrom oven-roasted ratatouille to the best no-bean burgers around, Chef AJ shows you how satisfying and slimming a plant-based weight-loss plan can be.\u003cbr\u003eASIN: 1979414254\u003cbr\u003eVSKU: DBV.1979414254.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:AJ, Chef|Merzer, Glen\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41419937153082,"sku":"DBV.1979414254.G","price":6.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1979414254-0.jpg?v=1778868809","url":"https:\/\/shop.dreambooksco.com\/products\/the-secrets-to-ultimate-weight-loss-a-revolutionary-approach-to-conquer-cravings-overcome-food-addiction-and-lose-weight-without-going-hungry","provider":"Dream Books Co.","version":"1.0","type":"link"}