{"product_id":"the-tapping-toolbox-simple-mind-body-techniques-to-relieve-stress-anxiety-depression-trauma-pain-and-more","title":"The Tapping Toolbox: Simple Mind-Body Techniques to Relieve Stress, Anxiety, Depression, Trauma, Pain, and More","description":"Sometimes the key to feeling better is knowing where to tap.\nRooted within energy psychology, tapping is a mind-body technique used to treat a range of psychological, interpersonal, and physical health problems, from chronic pain and traumatic stress to athletic performance and addictive cravings.\nWritten by Dr. Fred Gallo, a foremost pioneer and energy psychology innovator, The Tapping Toolbox is the perfect primer for anyone looking to learn more about the philosophy and research behind tapping, as well as how to apply this simple, yet powerful, technique to resolve their most difficult problems. Written in a conversational and accessible manner, this toolbox offers: Step-by-step tapping protocols with an illustrative transcript detailing each step Tapping sequences using emotional freedom techniques, thought field therapy, and the midline technique Practical exercises to use in tandem with tapping Strategies for overcoming treatment barriers, including stabilization, continuous tapping, and layering Detailed case examples for treating various diagnoses, including PTSD, depression, anxiety, and chronic pain And more!\nWith The Tapping Toolbox, the power to resolve emotional distress and connect to your innate health and wisdom lies at the tips of your fingers.\u003cbr\u003eASIN: 1683734971\u003cbr\u003eVSKU: DBV.1683734971.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Gallo, Fred\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41516413157434,"sku":"DBV.1683734971.G","price":16.13,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1683734971-0.jpg?v=1783734237","url":"https:\/\/shop.dreambooksco.com\/products\/the-tapping-toolbox-simple-mind-body-techniques-to-relieve-stress-anxiety-depression-trauma-pain-and-more","provider":"Dream Books Co.","version":"1.0","type":"link"}