{"product_id":"the-vitamins-minerals-bible","title":"The Vitamins Minerals Bible","description":"A practical guide to 100 star ingredients – and the vitamins and minerals within them – to help strengthen, refresh, and improve your health. Understand the scientific information about the foods that provide your body with the vital nutritional benefits it needs, and then be inspired with simple and delicious recipes.The Vitamins \u0026amp; Minerals Bible will be your definitive guide to the nutrients your body needs: VITAMIN E, found in eggs, fresh fruit, and whole grains, helps skin heal and fight infection Found in bananas, spinach, and chicken POTASSIUM, is a nutrient known to help beat fatigue IRON is a vital component of red blood cells which boosts energy and reduces fatigue Steak and pumpkin seeds are common in their high source of ZINC, a mainstay of the immune system Energy booster Vitamin B1 can increase energy levels and lower blood pressure, improving all-round health.\u003cbr\u003eASIN: 0753732785\u003cbr\u003eVSKU: DBV.0753732785.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41614350254138,"sku":"DBV.0753732785.A","price":8.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0753732785-0.jpg?v=1787800803","url":"https:\/\/shop.dreambooksco.com\/products\/the-vitamins-minerals-bible","provider":"Dream Books Co.","version":"1.0","type":"link"}