{"product_id":"the-yamas-niyamas-exploring-yogas-ethical-practice","title":"The Yamas \u0026 Niyamas: Exploring Yoga's Ethical Practice","description":"The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action. The first five guidelines are referred to as the yamas—a Sanskrit word that translates to \"restraints\"—and encompass nonviolence, truthfulness, not stealing, nonexcess, and nonpossessiveness. The last five are referred to as the niyamas, or observances—purity, contentment, self-discipline, self-study, and surrender. A self-study section at the end of each chapter may also be used by instructors for group discussion.\u003cbr\u003eASIN: 0974470643\u003cbr\u003eVSKU: DBV.0974470643.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Adele, Deborah\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41566627397690,"sku":"DBV.0974470643.G","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0974470643-0.jpg?v=1785381421","url":"https:\/\/shop.dreambooksco.com\/products\/the-yamas-niyamas-exploring-yogas-ethical-practice","provider":"Dream Books Co.","version":"1.0","type":"link"}