{"product_id":"the-yoga-birth-method-a-step-by-step-guide-for-natural-childbirth","title":"The Yoga Birth Method: A Step-by-Step Guide for Natural Childbirth","description":"Plan a childbirth that's calm, natural, and self-empowered with The Yoga Birth Method. Applying the wisdom of yoga throughout the stages of pregnancy and labor, author Dorothy Guerra presents an eight-step pathway for connecting with your mind, body, and spirit from start to finish.\nThis easy-to-use guide will help you prepare for a positive and joyful childbirth. Learn how to manage pain, eliminate anxiety, and encourage labor progression with breathing and meditation techniques, affirmations, and yoga poses. Couples choose an intention that becomes a focal point for embracing a calm state of mind throughout the physical and emotional challenges of labor. You'll also find guidance in drafting a birth plan, labor-support techniques for birth partners, helpful illustrations, information on medical intervention, and a \"go-to\" chapter with detailed advice on all stages of labor to use when the big day arrives.\nPraise:\n\"A beautiful mind-body-spirit approach to birth!\"―Penny Simkin, PT, author of The Birth Partner\u003cbr\u003eASIN: 0738736651\u003cbr\u003eVSKU: DBV.0738736651.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Guerra, Dorothy\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41516541280314,"sku":"DBV.0738736651.G","price":5.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0738736651-0.jpg?v=1783741576","url":"https:\/\/shop.dreambooksco.com\/products\/the-yoga-birth-method-a-step-by-step-guide-for-natural-childbirth","provider":"Dream Books Co.","version":"1.0","type":"link"}