{"product_id":"the-yoga-bootcamp-box-an-interactive-program-to-revolutionize-your-life-with-yoga","title":"The Yoga Bootcamp Box: An Interactive Program to Revolutionize Your Life with Yoga","description":"Based on master yogi Baron Baptiste's popular Yoga Bootcamp workout programs, this interactive kit focuses on tapping the healing powers of the mind while purifying, energizing, and regenerating the body. Accessible to all levels, Baron's unique formula provides a dynamic combination of strength, sweat and spirituality that takes yoga to another level. Perfect for home or travel, it provides a personalized, safe, and challenging yoga bootcamp program that allows you to progress at your own pace, with a master teacher leading the way.\nUtilizing the same unique formula as the bestselling Pilates Body Kit, this kit includes:\n\n*TWO AUDIO COMPACT DISCS that allow for instruction while practicing\nDisc One: a full 75 minute Power Yoga class\nDisc Two: three twenty minute mini-classes to target different areas of the body\n\n*EIGHTY FLASH CARDS: for quick and easy-to-follow cues\nFull-color instructional cards with stop-motion photographs of each pose\nTips on technique and breathing\nModifications for beginners\n\n*WORKBOOK: Containing a schedule for doing a yoga bootcamp at home, with practice guidelines, diet tips and contemplative exercises. Also includes information on Power Yoga, Q\u0026amp;As with Baron Baptiste and a record-keeping section to track progress.\u003cbr\u003eASIN: 0312328346\u003cbr\u003eVSKU: DBV.0312328346.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Baptiste, Baron\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41537802928186,"sku":"DBV.0312328346.G","price":11.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0312328346-0.jpg?v=1784343454","url":"https:\/\/shop.dreambooksco.com\/products\/the-yoga-bootcamp-box-an-interactive-program-to-revolutionize-your-life-with-yoga","provider":"Dream Books Co.","version":"1.0","type":"link"}