{"product_id":"the-yogi-assignment-a-30-day-program-for-bringing-yoga-practice-and-wisdom-to-your-everyday-life","title":"The Yogi Assignment: A 30-Day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life","description":"A high-profile Ashtanga Yoga teacher introduces an inspirational 30-day program that will “completely overhaul your attitude . . . eliminate negativity . . . while also allowing yoga to transform your body” (PopSugar)\n\n“The brave heart of a yogi is defined by actions that make the world a better place.”\n\nLive with authenticity. Practice patience. Let go of negativity. These are some of the core tenets of a yoga lifestyle, on and off the mat. Yoga is about much more than twisting yourself into shapes—the heart of this ancient practice is an inner journey, one of reflection, spiritual awakening, and ultimately a calm, clear mind.\n\nThe Yogi Assignment is a 30-day introduction to these life-affirming and simple—yet revolutionary—principles. Led by master Ashtanga yoga teacher Kino MacGregor, this journey will challenge and uplift your body, mind, and spirit. Each day offers a practice and meditation that will help you confront your emotional, physical, and mental limitations and inspire real change in your life. MacGregor is a fierce, loving guide who encourages you to look deeply within to find your wellspring of inner strength and courage.\u003cbr\u003eASIN: 1611803861\u003cbr\u003eVSKU: DBV.1611803861.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:MacGregor, Kino\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Pages are clean with no markings. May show minor signs of wear or cosmetic defects  marks, cuts, bends, or scuffs  on the cover, spine, pages, or dust jacket. May have remainder marks on edges.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41445246959674,"sku":"DBV.1611803861.VG","price":4.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1611803861-0.jpg?v=1780689267","url":"https:\/\/shop.dreambooksco.com\/products\/the-yogi-assignment-a-30-day-program-for-bringing-yoga-practice-and-wisdom-to-your-everyday-life","provider":"Dream Books Co.","version":"1.0","type":"link"}