{"product_id":"the-yogis-companion","title":"The Yogi's Companion","description":"Product Description\n\nThis \"portable yoga practice\" on audio CD is perfect for use at home or on the road. Designed for fit beginners or intermediate\/\/advanced practitioners, the package contains a fold-out chart with photos of each yoga-flow sequence. The program includes options for long or short yoga sessions, as well as beginner or advanced practices.\n\"A consistent yoga practice over time will result in a strong, supple body and a steady, quiet mind,\" says Peterson. \"You will enjoy increased energy as the systems of the body are stimulated and purified, leaving you calmer and more centered. Enjoy the journey!\"\nThis instructional CD contains beautiful background music by DEVA PREMAL. Her CDs THE ESSENCE and LOVE IS SPACE are available on Amazon.com.\nA portion of the profits from this CD will benefit the music program at Malibu High School.\n\nReview\n\n\"I am thankful for discovering yoga from Lauren Peterson. Now I can take her with me on all my travels.\" -- Greg Louganis, Olympic Gold Medalist\n\n\"Lauren's yoga class has renewed my enthusiasm for strengthening and balancing my body.\" -- Cher, Academy Award Winning Actress\n\n\"Peterson knows her material inside and out and provides detailed instruction.....this is an expertly conducted session.\" -- Yoga Journal, Editors Choice, 2001\n\nFrom the Artist\n\n\"Half of the practice for me is just putting down my mat every day -- trying to let go of expectations and enjoying the process. I hope this recording will help you with your home practice.\" Namaste, Lauren Peterson\n\nAbout the Artist\n\nYoga instructor to such celebrities as Cher, Shirley MacLaine, Nick Nolte and Olympic Gold Medalist Greg Louganis, Lauren Peterson lives with her family in Malibu, CA. She travels extensively, teaching yoga at conferences across the US. A former dancer with the Los Angeles Ballet Company and Balanchine's School of American Ballet, Lauren started her yoga journey as an Iyengar student but now teaches the Ashtanga form. She likes to remind her students that she did not start doing handstands until her mid-30's.\u003cbr\u003eASIN: B000062X3F\u003cbr\u003eVSKU: DBV.B000062X3F.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Lauren Peterson, RYT\u003cbr\u003eBinding: Audio cd\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41516495765562,"sku":"DBV.B000062X3F.G","price":7.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/B000062X3F-0.jpg?v=1783738928","url":"https:\/\/shop.dreambooksco.com\/products\/the-yogis-companion","provider":"Dream Books Co.","version":"1.0","type":"link"}