{"product_id":"thriving-with-adult-adhd-skills-to-strengthen-executive-functioning","title":"Thriving with Adult ADHD: Skills to Strengthen Executive Functioning","description":"Proven strategies for strengthening executive functioning skills and overcoming adult ADHD symptoms\nExecutive functioning skills―including focus, organization, stress management, and more―are critical to succeeding in all aspects of your life. Whether you've just been diagnosed with ADHD or you've lived with it your entire life, you know that developing these skills can be a challenge. Thriving with Adult ADHD offers information, assessments, and evidence-based exercises to help you build a mental skill set and take control of your ADHD.\nMake real, sustainable changes with practical guidance and activities for sharpening your memory and attention, learning to plan and organize, strengthening your mental flexibility, enhancing your emotional regulation, improving your impulse control, and living your best life.\nThis ADHD book for adults includes:\nExecutive functioning overview―Learn what executive functioning is, how it relates to ADHD, and how these exercises can help you develop it.\nSolutions for all settings―Discover actionable advice for managing ADHD symptoms at home, at work, and in relationships.\nSelf-assessments―Identify your personal strengths and weaknesses with quick self-evaluations.\nDon't let ADHD symptoms hold you back. Gain the skills you need to achieve your goals with help from Thriving with Adult ADHD.\u003cbr\u003eASIN: 1641522720\u003cbr\u003eVSKU: DBV.1641522720.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Boissiere MFT, Phil\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Pages are clean with no markings. May show minor signs of wear or cosmetic defects  marks, cuts, bends, or scuffs  on the cover, spine, pages, or dust jacket. May have remainder marks on edges.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41576457338938,"sku":"DBV.1641522720.VG","price":13.21,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1641522720-0.jpg?v=1785726778","url":"https:\/\/shop.dreambooksco.com\/products\/thriving-with-adult-adhd-skills-to-strengthen-executive-functioning","provider":"Dream Books Co.","version":"1.0","type":"link"}