{"product_id":"transcend-nine-steps-to-living-well-forever-1","title":"Transcend: Nine Steps to Living Well Forever","description":"The bold futurist and renowned author of The Singularity Is Nearer and longevity medicine expert Terry Grossman, MD, present a cutting-edge, accessible program that harnesses current technologies and medicines to help us radically extend our life expectancies and slow the aging process.\n\n“A remarkably thorough and enjoyable program to optimize your health.”—Dean Ornish, MD, Founder and President, Preventive Medicine Research Institute\n\nIn Transcend, famed futurist Ray Kurzweil and his coauthor Terry Grossman, MD, have distilled thousands of scientific studies to create a blueprint that can allow you to live long enough (and remain healthy enough) to take full advantage of today’s biotechnology and nanotechnology advances. To help you remember the nine key components of their innovative program, Ray and Terry have created a mnemonic:\n\nTalk with your doctor\nRelaxation\nAssessment\nNutrition\nSupplementation\nCalorie reduction\nExercise\nNew technologies\nDetoxification\n\nThis easy-to-follow program can help you transcend the boundaries of our genetic legacy and optimize your health for longevity.\u003cbr\u003eASIN: 1605292079\u003cbr\u003eVSKU: DBV.1605292079.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Kurzweil, Ray|Grossman, Terry\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41632723140666,"sku":"DBV.1605292079.G","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1605292079-0.jpg?v=1788577542","url":"https:\/\/shop.dreambooksco.com\/products\/transcend-nine-steps-to-living-well-forever-1","provider":"Dream Books Co.","version":"1.0","type":"link"}