{"product_id":"transforming-anxiety-the-heartmath-solution-for-overcoming-fear-and-worry-and-creating-serenity","title":"Transforming Anxiety: The HeartMath Solution for Overcoming Fear and Worry and Creating Serenity","description":"The Perfect Antidote to Anxiety\nFeelings of anxiety can sap your energy, joy, and vitality. But now the scientists at the Institute of HeartMath® have adapted their revolutionary techniques into a fast and simple program that you can use to break free from anxiety once and for all.\nAt the core of the HeartMath method is the idea that our thoughts and emotions affect our heart rhythms. By focusing on positive feelings such as appreciation, care, or compassion, you can create coherence in these rhythms-with amazing results. Using the HeartMath method, you'll learn to engage your heart to bring your emotions, body, and mind into balance. Relief from anxiety, optimal health, and high performance all day long will follow.\n(HeartMath® is a registered trademark of the Institute of HeartMath.)\u003cbr\u003eASIN: 1572244445\u003cbr\u003eVSKU: DBV.1572244445.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Childre, Doc|Rozman PhD, Deborah\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41694444290106,"sku":"DBV.1572244445.G","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1572244445-0.jpg?v=1790218399","url":"https:\/\/shop.dreambooksco.com\/products\/transforming-anxiety-the-heartmath-solution-for-overcoming-fear-and-worry-and-creating-serenity","provider":"Dream Books Co.","version":"1.0","type":"link"}