Trying!: A Science-Backed Plan to Optimize Your Fertility
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About this item
Get pregnant faster with the science-backed fertility optimization guide trusted by celebrities and executives—featuring breakthrough strategies from 400+ medical studies that increase conception rates by addressing root causes, not just symptoms.
Most women trying to conceive get generic advice: "eat healthy," "take prenatals," and "just relax." But fertility isn't one-size-fits-all. Your unique biology—including hormones, microbiome, metabolic function, and more—holds the key to conception. This evidence-based guide shows you and your partner how to optimize every system in your bodies to dramatically improve your chances of getting pregnant, whether trying naturally or preparing for IVF.
Through proven success with high-profile clients, Rachel Swanson, RD, reveals the preventative medicine approach previously available only through elite concierge medical practices. A clinician who refuses to accept the status quo, she delivers strategies that never make it into mainstream fertility advice.
Inside, you'll discover how to:
Optimize egg and sperm quality, as well as ovarian function, through targeted nutrition and supplement protocols Prepare your body for IVF success with evidence-based pre-treatment optimization Reduce miscarriage risk and set the foundation for a healthier pregnancy Identify hidden fertility blockers through key biomarkers most doctors miss Personalize your fertility diet based on your unique hormonal profile and metabolic needs Eliminate toxins and hormone disruptors from your environment that accelerate reproductive aging
Whether you're just starting to try, struggling with PCOS, or preparing for fertility treatments, this guide equips you with clinical-grade strategies and expert fertility nutrition tactics to transform your reproductive health and get pregnant faster.
The power to rewrite your story won’t be found in a forum or with more scrolling—it is here, in your hands, backed by science, proven by results.
"Rachel provides a transformative solution to outdated and fragmented advice on fertility. Trying is fertility 2.0; it's a holistic and empowering paradigm shift that we desperately need." —Casey Means, MD, nominee for Surgeon General and author of Good Energy
ASIN: B0DXD9N2SC
VSKU: DBV.B0DXD9N2SC.VG
Condition: Very Good
Author/Artist:Swanson, Rachel
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Pages are clean with no markings. May show minor signs of wear or cosmetic defects marks, cuts, bends, or scuffs on the cover, spine, pages, or dust jacket. May have remainder marks on edges.
ASIN: B0DXD9N2SC
VSKU: DBV.B0DXD9N2SC.VG
Condition: Very Good
Author/Artist:Swanson, Rachel
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Pages are clean with no markings. May show minor signs of wear or cosmetic defects marks, cuts, bends, or scuffs on the cover, spine, pages, or dust jacket. May have remainder marks on edges.
Note on Condition
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- Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Gently used ex-library books with library stickers and markings may be classified as good. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.
- Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.
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