{"product_id":"wai-lana-yoga-beginners-workout-dvd","title":"Wai Lana Yoga: Beginners Workout DVD","description":"Beginners Workout is designed for beginners and for those who haven't exercised for a while. It's also good for those who want to take a break from their more strenuous workouts but still want to exercise. You'll learn easy ways to:\n* Loosen stiff joints\n* Strengthen your abdominals\n* Firm your buttocks\n* Calm and tone your nerves\n\nThe last asana on the DVD is Yoga Nidra, a very effective way to achieve complete relaxation. The Beginners Workout contains 16 yoga techniques and is approximately 50 minutes in length.\n\nSpecial Features:\nLevel Beginner\u003cbr\u003eASIN: B0000YEET4\u003cbr\u003eVSKU: DBV.B0000YEET4.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Wai Lana\u003cbr\u003eBinding: Dvd\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41465996640314,"sku":"DBV.B0000YEET4.G","price":4.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/B0000YEET4-0.jpg?v=1781371719","url":"https:\/\/shop.dreambooksco.com\/products\/wai-lana-yoga-beginners-workout-dvd","provider":"Dream Books Co.","version":"1.0","type":"link"}