{"product_id":"when-survival-is-killing-you-embracing-the-protective-nature-of-your-brain-and-body","title":"When Survival Is Killing You: Embracing the Protective Nature of Your Brain and Body","description":"Your brain and body aren't broken-they're trying to protect you.\nFrom the outside, life may look fine. But inside? It's chaos. You blow up when you don't mean to, shut down when you need to step up, or feel so drained and overwhelmed that it's hard to feel anything at all. Maybe you've told yourself it's just who you are. Or worse, that nothing will ever change.\nBut what if these reactions weren't your fault? What if they were signs of your body and brain doing exactly what they're designed to do-keep you alive?\nIn this eye-opening and compassionate guide, licensed professional counselor Esther Perry unpacks the science of survival-how your nervous system reacts to protect you, even when it feels like it's working against you. Through accessible insights and practical, evidence-based tools, you'll learn how to decode your body's signals, break free from the cycle of overwhelm, and rebuild a relationship with yourself based on understanding and trust.\nIt's time to stop fighting your brain and body and start working with them.\u003cbr\u003eASIN: 1949598314\u003cbr\u003eVSKU: DBV.1949598314.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Perry, Esther\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41608435826746,"sku":"DBV.1949598314.A","price":17.94,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1949598314-0.jpg?v=1787458927","url":"https:\/\/shop.dreambooksco.com\/products\/when-survival-is-killing-you-embracing-the-protective-nature-of-your-brain-and-body","provider":"Dream Books Co.","version":"1.0","type":"link"}