{"product_id":"where-to-start-a-survival-guide-to-anxiety-depression-and-other-mental-health-challenges","title":"Where to Start: A Survival Guide to Anxiety, Depression, and Other Mental Health Challenges","description":"A comforting and useful resource for anyone who’s struggling emotionally and looking for help―from the nation’s leading community-based nonprofit that addresses the needs of those living with mental illness\n\nIt can be extremely hard to figure out what’s going on in our own heads when we are suffering—when we feel alone and unworthy and can’t stop our self-critical inner voice. And it’s even more difficult to know where to go for answers.\n\nThis book is a perfect first step. Here you’ll find clear, honest, reassuring information about all the most common mental illnesses and what you can do to find help and to practice self-care.\n\nWhere to Start features:\njargon-free information about all the most common mental illnesses, including a first self-assessment test; tips on how to get professional help and how to talk about your mental health with friends and family; essential tools, including handy worksheets and DIY mental health content; and insightful, funny drawings by acclaimed cartoonist Gemma Correll.\u003cbr\u003eASIN: 059353140X\u003cbr\u003eVSKU: DBV.059353140X.LN\u003cbr\u003eCondition: Like New\u003cbr\u003eAuthor\/Artist:Correll, Gemma|Mental Health America\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: In unread excellent condition. Pages are crisp and clean with no markings. Item may have minor shelf wear on the cover, spine, pages, or dust cover. Item may contain remainder marks on edges.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41516492947514,"sku":"DBV.059353140X.LN","price":7.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/059353140X-0.jpg?v=1783738724","url":"https:\/\/shop.dreambooksco.com\/products\/where-to-start-a-survival-guide-to-anxiety-depression-and-other-mental-health-challenges","provider":"Dream Books Co.","version":"1.0","type":"link"}