{"product_id":"white-bears-and-other-unwanted-thoughts-suppression-obsession-and-the-psychology-of-mental-control","title":"White Bears and Other Unwanted Thoughts: Suppression, Obsession, and the Psychology of Mental Control","description":"In a series of groundbreaking experiments, Daniel M. Wegner told subjects not to think about white bears. Of course, they found it impossible to avoid thinking of the bears--just as it often seems impossible to stop thinking about forbidden foods, a painful memory, or everyday fears and worries. Synthesizing a wealth of scientific knowledge in an accessible, engaging style, this book reveals that the more we attempt to push away or avoid unwanted thoughts, the deeper they take hold. Wegner offers compelling insights into how unpleasant or obsessive thoughts get out of control--and what we can do to break free of them. Written for general readers, the book has been widely used in undergraduate- and graduate-level courses.\u003cbr\u003eASIN: 0898622239\u003cbr\u003eVSKU: DBV.0898622239.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Wegner, Daniel M.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41623905599546,"sku":"DBV.0898622239.A","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0898622239-0.jpg?v=1788059540","url":"https:\/\/shop.dreambooksco.com\/products\/white-bears-and-other-unwanted-thoughts-suppression-obsession-and-the-psychology-of-mental-control","provider":"Dream Books Co.","version":"1.0","type":"link"}