{"product_id":"why-we-meditate-the-science-and-practice-of-clarity-and-compassion","title":"Why We Meditate: The Science and Practice of Clarity and Compassion","description":"This “rare and exquisite exploration of the art, science, and practice of meditation” (Roshni Joan Halifax, author of Standing at the Edge) offers a much-needed antidote to the forces of stress that overwhelm so many of us—from New York Times bestselling author Daniel Goleman and renowned meditation teacher Tsoknyi Rinpoche.\n\nWe all experience negative emotions from time to time. But in a world with as much frenzy and pressure as ours, it’s incredibly easy for these same emotions to become destructive. Now, by blending Eastern tradition with Western science, Why We Meditate effortlessly helps you embrace and understand meditation as never before with advice that is “fresh, accessible, and profound” (Pema Chödrön, author of When Things Fall Apart).\n\nBased on groundbreaking neuroscience, Why We Meditate is a guidebook that will help you not only break free from negative patterns of thought and behavior but radically embrace your very being. Revolutionize your health, relationships, and soul with this book that is perfect for both serious meditators and those new to the practice.\u003cbr\u003eASIN: 1982178450\u003cbr\u003eVSKU: DBV.1982178450.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Goleman, Daniel|Rinpoche, Tsoknyi\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Pages are clean with no markings. May show minor signs of wear or cosmetic defects  marks, cuts, bends, or scuffs  on the cover, spine, pages, or dust jacket. May have remainder marks on edges.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41419927453754,"sku":"DBV.1982178450.VG","price":6.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1982178450-0.jpg?v=1778868437","url":"https:\/\/shop.dreambooksco.com\/products\/why-we-meditate-the-science-and-practice-of-clarity-and-compassion","provider":"Dream Books Co.","version":"1.0","type":"link"}