{"product_id":"wisdom-of-your-body","title":"Wisdom of Your Body","description":"Many of us have a complicated relationship with our body.\n\nMaybe you've been made to feel ashamed of your body or like it isn't good enough. Maybe your body is riddled with stress, pain, or the effects of trauma. Maybe your experiences with racism, sexism, ableism, heterosexism, ageism, or sizeism have made you believe your body isn't the right kind of body.\n\nWhatever the reason, many of us don't feel at home in our bodies. But being disconnected from ourselves as bodies means being disconnected from truly living and from the interconnection that weaves us all together.\n\nIn The Wisdom of Your Body, Hillary L. McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along, weaving together\n\n● illuminating research\n● practices to deepen your relationship with your bodily self\n● end-of-chapter prompts and questions\n● real stories from her work as a therapist\n● personal narratives of healing from a life-threatening eating disorder, a near-fatal car accident, and chronic pain\n\nCome home to your body and embrace a more compassionate, healthy, and holistic perspective on embodied life.\u003cbr\u003eASIN: 1587435527\u003cbr\u003eVSKU: DBV.1587435527.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Hillary L. McBride, PhD\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41509201150010,"sku":"DBV.1587435527.A","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1587435527-0.jpg?v=1783394985","url":"https:\/\/shop.dreambooksco.com\/products\/wisdom-of-your-body","provider":"Dream Books Co.","version":"1.0","type":"link"}