{"product_id":"worry-hope-and-help-for-a-common-condition","title":"Worry: Hope and Help for a Common Condition","description":"Here is the first book to explore every facet of the most common and debilitating emotional state: worry. While a healthy level of worry can help us perform efficiently at work, anticipate dangers, and learn from past errors, in its extreme forms worry can become \"toxic\"--poisoning our pleasures, sabotaging our achievements, and preventing us from resolving actual problems.\n\nIn this lucid, reassuring book, Dr. Hallowell discusses all types of worry, explores their underlying causes, and considers the best strategies for coping. Case histories and anecdotes illuminate such issues as worry in relationships; the correlation between worry and conditions like , depression, social phobia, generalized anxiety disorder, and obsessive-compulsive disorder; worry at work; and the worried child. In an effective section titled \"Remedies That Work,\" Dr. Hallowell shows us how to evaluate, control, and manage worry, both with and without medication.\n\nEven \"born\" worriers can learn to use their worry wisely and channel it healthily. This book is the key. Filled with practical solutions and insightful guidance, Worry is an invaluable aid to living a happier, calmer, and more rewarding emotional life.\u003cbr\u003eASIN: 0345424581\u003cbr\u003eVSKU: DBV.0345424581.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Hallowell M.D., Edward M.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41387260641338,"sku":"DBV.0345424581.G","price":5.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0345424581-0.jpg?v=1777657889","url":"https:\/\/shop.dreambooksco.com\/products\/worry-hope-and-help-for-a-common-condition","provider":"Dream Books Co.","version":"1.0","type":"link"}