{"product_id":"woulda-coulda-shoulda-overcoming-regrets-mistakes-and-missed-opportunities-practical-cognitive-therapy-to-unblock-the-past-and-reshape-your-present","title":"Woulda, Coulda, Shoulda: Overcoming Regrets, Mistakes, and Missed Opportunities – Practical Cognitive Therapy to Unblock the Past and Reshape Your Present","description":"Who of us can claim never to have made a mistake, missed a goal, regretted a choice, or suffered because of another's action? For those who suffer from a constant sense of regret about the past, who feel their present lives have been immutably shaped by actions they could or should or would have taken but didn't, real help is at hand. In clear, uncomplicated language, Dr. Arthur Freeman, a leading exponent of cognitive therapy, and his colleague Rose DeWolf, a skillful translator of the cognitive method, describe the techniques and provide exercises that will enable readers to actually \"unblock\" the past. The authors demonstrate that wouldo\/coulda\/shoulda thinking can be unlearned and that this process can be accomplished in a relatively short period of time.\u003cbr\u003eASIN: 0060973358\u003cbr\u003eVSKU: DBV.0060973358.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Freeman, Arthur\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41499393622074,"sku":"DBV.0060973358.G","price":7.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0060973358-0.jpg?v=1783027418","url":"https:\/\/shop.dreambooksco.com\/products\/woulda-coulda-shoulda-overcoming-regrets-mistakes-and-missed-opportunities-practical-cognitive-therapy-to-unblock-the-past-and-reshape-your-present","provider":"Dream Books Co.","version":"1.0","type":"link"}